
Welcome
Welcome to Functional Fitness, dedicated to providing holistic health coaching services to help you achieve optimal well-being! I am here to guide you on your journey towards a healthier and happier life. With my personalized approach, I will address your unique needs and empower you to make positive changes. Whether you're looking to improve your physical or spiritual health, I've got you covered. Explore the website to learn more about my services and start your transformation today!


The Fitness Dr.
Naturopathic Dr., Holistic Wellness Coach, Personal Trainer, Pilates Instructor, & Golf Conditioning Specialist
"Bringing hope & health to the world, one person at a time."
My purpose, my mission.
Functional Fitness
Holistic Wellness Coaching and Personal Training
Developing and implementing personalized nutritional, naturopathic, and exercise programs to empower each individual with the ability to improve his/her quality of life.

December 3, 2021 Book Debut Celebration!
SUPERNATURALLY DYSFUNCTIONAL
Now available:
@TBN @Trilogychristianbooks @amazon @barnesandnoble @powellsbooks @walmart @goodreads
@sewoodynd.com
ALL book proceeds donated to:
Calvary Jerusalem Church/Holy Land Missions @www.Holylandmissions.org
Jon "Woody" Woodworth pictured

Online/In Person/Group Sessions
45 min
45 min
